Pangtanggal Ng lamig sa katawan

Mama, please check with your OB muna about what's safe to take habang buntis, kahit natural remedies kailangan i-clear nila first para sa peace of mind mo. A few of us moms swear by simple things like warm drinks (ginger tea, warm milk), extra layers, at staying in warm spaces, pero talaga the safest move is to ask your doctor kung may specific remedies na okay para sa pregnancy mo. Feeling cold during pregnancy is common, pero better safe than sorry with any medicine or supplement, 'no? Sending you warm thoughts!