sinat/lagnat
ano po pwede gawin o inumin pag nilalagnat/sinat? ☹️ 5months pregnant po
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I understand your concern, especially with being pregnant. When I had the flu during my pregnancy, I stuck to gentle remedies. For sinus congestion and mild fever (sinat/lagnat), I found that steam inhalation really helped — just boil water and breathe in the steam with a towel over your head. Drink lots of fluids, and try to keep your temperature under control by resting and using a cool compress on your forehead. If the fever persists or you feel uncomfortable, definitely check with your doctor to make sure it's safe for you and your baby. Wishing you a speedy recovery!
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