Best vitamins and pills for breastfeeding mom and

Consult your ob for proper prescription. Ang pills na pwede lang sa breastfeeding moms na common brand dito sa pinas ay Daphne or Exluton lang. Common vitamins naman for Breastfeeding iron, calcium, vit C. Any brand naman basta tama ang dosage. Yung prenatal vitamins mo, pwede mo rin inumin whil breastfeeding.