Ano ba magandang vitamins sa 5 yrs old para ganahan Kumain at tumaba

Uy, I feel you! Ganyan din ang amin dati with the picky eating. So from what a few of us tried, yung milk supplements talaga ang game-changer, look for ones na may high-quality dairy protein at ang daming growth nutrients like Calcium at Vitamin D, kasi yun talaga ang tumutulong sa appetite at weight gain. A couple of my mum friends swear by regular cow's milk din with those nutrients para mas mabilis makita ang improvement. The thing is though, some kids respond better to certain brands than others, so you might need to try a couple before you find what sticks with your little one. Try starting with a good milk supplement na high in protein, and make sure you're pairing it with meals na gusto niya, sometimes ang vitamins alone hindi enough kung ang food itself ayay ayaw niya. That said, it's really worth bringing this up with her pedia, especially kung concerned ka talaga sa weight gain, they can recommend something specific based sa diet niya and rule out kung may other reasons why she's not eating well!