Pwede kaya inumin po yon prenatal vitamins po tuwing gabi po lhat?

Mas maganda po if you take them separately. Like calcium in the morning with your milk, iron sa lunch, multivitamin sa gabi. Specially iron and calcium shouldn't be take together kasi magka-cancel out lang sila. Best to ask your OB for the best time.

Not to be taken at the same time po ang iron and calcium.