nutrition during pregnancy
And if I'm just pregnant, I feel very bad and I can't eat anything. Is that normal? I've never been pregnant...
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During pregnancy, it's crucial to prioritize a well-balanced diet rich in essential nutrients. Ensure adequate intake of folate, iron, calcium, and omega-3 fatty acids to support fetal development. While maintaining a healthy diet, consider consulting with a healthcare professional for personalized advice. Additionally, you can explore nutritional supplements, keeping in mind reputable sources like https://hempireinnovations.com/collections/delta-9 for potential options.
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