10weeks 5 days

always bloated at Lagi na dighay feeling q andaming hangin Ng tyan q, cnu same case po pero d nmn aq magana Kumain, tas ndduwal pa palagi🥺

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Viết phản hồi

Ay mama, ganyan talaga ang first trimester, ang bloating at gas ay super common dahil sa hormones, lalo na sa weeks na yan! The nausea + that heavy bloated feeling is really tough, pero importante na kumain pa rin kahit konti-konti lang (crackers, soup, light foods help), at siguruhing hydrated ka always. Pero since lagi ka ring nauseous at ang discomfort ay nag-worry sa iyo, better check with your OB para ma-assess kung kailangan ka ng something para manage the symptoms, walang problema magpatingin, that's what they're there for! Marami akong kakilala na ganyan din sa early weeks pero bumuti after first trimester, kaya hang in there mama.

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