28 weeks, hirap matulog

Hindi ka lang, mama! Ako rin sobrang hirap matulog during third trimester, ang daming factors, from the weight to the constant bathroom trips, at ang anxiety pa about birth. A few of us mums tried side-sleeping with extra pillows under the belly and between the knees (game-changer talaga), plus we'd avoid heavy meals and caffeine after lunch, pero honestly, if you're already at 3am palang nakakatulog and emotional about it, mas better na i-check mo with your OB para ma-rule out anything like sleep apnea or anxiety that might need proper support. Kapit lang, mama, it gets better once baby comes out, promise!