Breastfeeding

kumain ng prutas at gulay.. mas mabuti na kung may gata ang gulay na kinakain 😊

unli latch, drink lots of fluids, take malunggay supplements, massage your breast

kumin ka po ng masasabaw n ulam especially with malunggay o mga vegetables

Kain ka masasabaw. Iwarm compress mo din breast mo. Drink lots of water

Try niyo po ‘to. Nirecommend sakin to increase milk supply. :)

Drink lots of water. Continuous latching or pumping.

natalac sis try mo. 😊

Ako malunggay Lang sapat na

unliLatch po

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