Hello mga mi normal lang poba sa 20weeks preggy ang pananakit ng balakang at puson konek sa paa

Ay alam ko yan, mama, sa 20 weeks kasi lumalaki na talaga ang baby at nagbabago ang posture mo, kaya common ang back pain at pelvic discomfort, pero ang connection sa paa mo parang refer pain siguro from the pressure? A few of us pregnant moms experienced similar stuff, pero honestly it's best to mention this to your OB sa next check-up para ma-check if normal lang or if may something else going on. Sometimes posture exercises or maternity support belt tumutulong, pero let your doctor guide you muna para safe. Sending you comfort, mama, alam namin yan na tough phase!