Missed miscarriage
Ade mommies yg boleh share tak mcm mne pantang keguguran yg hampir 3bulan? #pleasehelp #firstmom #firstmiscarriage
Aww sayang, I'm so sorry you're going through this Pantang lepas miscarriage really depends on what your doctor advises, some say 2 weeks rest at home minimum, some suggest 4-6 weeks depending on how your body recovers, so kena tanya dia dulu okay. A few of my mum friends who went through this said the emotional part is actually harder than the physical rules, so don't pressure yourself too much on the pantang side if you're struggling mentally, focus on healing properly first, whether that's rest or talking to someone. Please check in with your OB/GYN for specific guidance on bleeding, activity level, and when it's safe to try again, this one really needs professional advice, not just forum tips. Sending you strength
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