HB 10.2 any tips for naikkan HB tak?

Ada tips nak naikkan hb tak mommy2 ? 🙃 haritu pergi chckup nurse pesan cuba naikkan hb. Jgn trun. Kalau trun nnti kene cocok selang sehari dkat kk 🥲🥲

Syuhadah Fuad

Dreaming of becoming a good parents

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Ada mkn ubat tambah darah? Obimin / maltofer / zincofer etc? Mcm sy x suai dgn semua ubat so sy cari alternative mkn jambu batu, sayur, daging, kerang, mkn yg sihat sihat alhamdulillah maintain 12-14 even mual teruk sbb takut jugak if effect hb.

Syuhadah Fuad

Dreaming of becoming a good parents

2y trước

Makan. Sbb haritu hb trun lagi. Tu yg nurse sruh mkn shri 2 biji skrang ni. Siang mlm. Mlm mkn ok. Bila siang mkn. Jadi sakit kepala.. ganggu time kerja.

Home Birthclub: Julai 2023 ada tips nak naikkan hb tak mommy2 haritu pergi chckup nurse pesan cuba n