HB low tips

Aww, I understand how stressful that must be, especially when you've already tried the supplements, mama. Iron tablets memang sometimes take a few weeks to show proper results, so do give it more time, but since your HB dropped quite a bit, maybe check back with your doctor soon to see if you need a different dosage or type of iron, or if there's something else going on that needs attention. In the meantime, try to include more iron-rich foods like red meat, spinach, and eggs in your meals if you can, and take your iron with orange juice to help with absorption. Jangan stress yourself too much lah, your doctor will help you figure out the best plan. Hang in there!

sama kita sis.. sy dari 11.2 drop ke 10.2... sedang struggle juga nak naikkan hb