Bp dan nadi laju

Aih, I totally understand, gestational anxiety is real lah, especially when you see those numbers shoot up! A few of us went through the same thing, and honestly the white coat syndrome is so common in pregnancy, your body just panics at the clinic itself, so the reading becomes higher than your actual resting BP at home. Try checking your BP at home when you're relaxed (morning after breakfast is good) and keep a log to show your doctor, because that's usually more accurate than clinic readings. The ECG is just to be safe, so don't worry too much, but definitely mention to your doctor that you notice the spike happens mainly during clinic visits, they might want to rule out actual hypertension versus just the anxiety response. Rest more, try some deep breathing exercises, and follow up closely with your clinic, better to check everything properly than stress yourself wondering, kan?