Cramp punggung n pangkal peha

Aduh, cramps at 7 weeks pregnant memang common, especially if your body is stretching dan ligaments tengah adjust! A few of my mum friends experienced the same thing, some kena back cramps, some kena thigh area, sebab hormone relaxin is loosening everything up. Tapi since this is early pregnancy and you're having pain, it's better to check with your doctor just to make sure everything is okay, yeah? They can rule out anything else and give you the right stretches or advice.