Ahhh I feel you! A few of my mum friends had this exact thing, T1 smooth sailing then T2 suddenly terror loya dan muntah, which is so frustrating kan especially when perut lapar. Try eating smaller portions more frequently (like every 2-3 hours) and stick to bland, easy-to-digest stuff like plain rice, crackers, plain chicken, or simple porridge, ginger tea or ginger biscuits juga boleh help for some people, and staying hydrated between meals instead of with meals sometimes eases the nausea. But sayang, if it's this severe and you're bringing everything back up, definitely mention it to your doctor because they need to make sure you're getting enough nutrients and fluids for baby, and sometimes they boleh recommend safe options to help you feel better. Jangan tahan je kalau teruk, okay?
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