milk booster

Eh akak ada few mum friends yang try both jugak, mostly orang bilang Mamom memang ok tapi kena consistent minum and pairing dengan proper latch plus hydration, kalau latch problem tak solve, supplement pun tak guna sangat. Pregolact pun ada yang swear by, tapi timing minum kena betul and some orang cakap effect dia nampak after 2-3 weeks baru obvious. Honestly yang most berkesan adalah proper latch, minum banyak air, and kalau boleh express regularly tu, lactation consultant boleh refer you if you struggling, because sometimes the issue bukan supply tapi transfer je. Dah ada specific concern ke regarding supply, or first time breastfeeding ni?