Aiyo, 11cm tu memang bikin takut kan! Tapi honestly, fibroid semasa pregnant memang benda yang kena monitor dengan doctor, bukan benda yang boleh dikecutkan sendiri dalam sebulan, kalau ada orang offer products yang janjikan boleh shrink fibroid, memang scam la tu. Dari a few of my mum friends yang ada fibroid, yang paling penting tu actually follow-up regularly dengan OB/GYN untuk make sure fibroid tak cause complications, sebab sometimes during pregnancy the size boleh fluctuate or stay the same. Best thing is confirm dengan your doctor what's the plan, ada some cases yang dapat carry through pregnancy ok je, tapi kena monitor closely. Diet-wise, most doctors suggest normal healthy eating (banyak vegetables, kurang processed food), tapi tak ada magic food yang shrink fibroid, so jangan stress sangat and focus on keeping yourself healthy for baby instead! Do get a second opinion from another OB if you're worried, sebab 11cm is something yang definitely needs proper medical guidance, not online tips.
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