A week before my period in April, my BM supply dropped by a lot compared to the the last few months just before my period came. Usually, my supply will bounce back after my period. However, it was not the same this time round. My supply did not bounce back to what it was before. Is it possible/ are there ways to get back my supply?

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Are you direct latching your baby? Try to latch more often and drink more soups such as fish papaya soup to boost your milk supply. If you are doing pumping, you can try to pump at a close interval at the same time take milk booster soups.

9y trước

Yeah! I direct latch baby. Only pump when I am at work. Sadly, I can't find any milk boosters.