Trimester pertama

Aiyooo I feel for you, demam and muntah-muntah memang exhausting First trimester memang susah, hormon semua berubah dan that's why the nausea and vomiting happen, it's normal but doesn't make it easier lah. Few things yang mommies around me swear by: small frequent meals (even just crackers, plain toast, or soup) work better than waiting till you're starving, ginger tea or ginger candy memang tolong some mums, and staying hydrated bit by bit throughout the day rather than forcing a big glass at once. Some mums also find that eating something light before getting out of bed in the morning helps, and a few said vitamin B6 supplements tu boleh ease the nausea, worth asking your doc about that one. The fever part though, that one you should check with your doctor or specialist, because demam during pregnancy needs proper monitoring to make sure everything's okay with baby. Jangan tahan-tahan, better safe. Hang in there, most mums say it gets better after first trimester!

Allahhu kesiannya sbb sy pon mcm tu sampai xde tenaga..kena juga mkn betik ke yogurt utk tenga selain tu saya ambik garam celtic sea dan saya juga ambik novomin utk tahan mabuk muntah...mamariam juga saya cuba sbb dh xde tenaga..