First baby

Congrats sa pregnancy mo! Honestly, the best thing you can do is follow your OB's advice closely, they'll monitor you throughout and guide you on what's realistic for your body, kasi every pregnancy is different talaga. A few of us mum friends who delivered normally swear by staying active (light walks, prenatal yoga), eating well, and doing perineal massage closer to delivery, pero most importantly talk to your doctor about your birth plan early on so you know what to expect and prepare mentally. Wishing you all the best sa journey mo!