Headaches kay mommy!

5months na po baby ko and experiencing headaches Lalo na sa may neck part... Any advices po?

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Aw mama, that neck area headache + 5 months postpartum sounds like it could be tension from all the carrying, feeding positions, at pagod talaga ng body recovery, a few of us went through similar at sobrang nakakapagod! Since it's been ongoing and localized sa neck area, I'd really suggest you check with your doctor or maybe a physiotherapist para ma-rule out anything serious and ma-identify kung tension lang or something else. In the meantime, try to be mindful ng posture mo when feeding or carrying baby, at magpahinga ng maayos if you can (I know, mahirap haha), pero sis, don't push through if it's getting worse, okay?

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