Overweight?

59-60kgs 5’3 weight ko before ako mag buntis pero now 32weeks umabot na ko ng 70Kgs..sino po same situation? hindi ba overweight?? need na kaya mag diet??inistop ko kasi yung Obimin plus baka kasi masobrahan na ng laki si baby 😅😅

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Viết phản hồi

Hindi ka nag-iisa mama, a few of us gained around 10-11kgs din during pregnancy and it's totally normal, that's actually within the healthy range! Don't stop your Obimin Plus without asking your OB though, because that's important for baby's development, and weight gain during pregnancy isn't the same as being overweight kasi maraming factors, amniotic fluid, placenta, blood volume, all that. Best thing is to chat with your doctor at your next checkup so they can assess kung okay lang ang weight gain mo based sa your individual health, instead of guessing, and they'll give you proper guidance kung kailangan ba ng adjustments sa diet or activity, hindi naman usually strict dieting during pregnancy kundi balancing nutrition lang. Mas importante ang healthy weight gain para sa baby than trying to control it on your own, alam mo? You're doing great, mama!

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