FOODS THAT DECREASE BREASTMILK

5 Unsuspecting Foods that Increase or Decrease Milk Supply Parsley. Parsley is a diuretic. ... Peppermint. Peppermint and spearmint can adversely affect milk supply. ... Sage and Oregano. Sage and oregano can negatively impact milk production. ... Cabbage Leaves. Cabbage can work wonders to relieve breast engorgement, but don't over-do it!