Hirap na ko😭
4 months preggy with hyperemesis gravedarum

Aw mama, hyperemesis gravidarum is really brutal, I feel for you, sobrang hirap talaga ng patuloy na pag-iwan A few of us sa mum group had severe morning sickness din, and honestly, it's so important to check in with your OB regularly kasi they might suggest things like IV fluids or meds to help you keep food down and stay hydrated, hindi ka dapat mag-suffer lang mag-isa sa bahay. In the meantime, try small frequent meals (kahit crackers or ice chips lang), ginger tea, B6 supplements (ask your doctor first), and rest as much as you can, at huwag magpahiya na humingi ng tulong sa pamilya mo, they should understand this is serious and hindi lang regular morning sickness. You're almost at five months na, so hang in there, maraming moms say it gets better after first trimester, pero definitely talk to your doctor about what you're experiencing now para makakuha ng proper support. Sending you strength, mama!
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