Tanong ko lang paano po ang oras ng pag insert ng evening primerose oil kase yun reseta sakin

Mama, I have to be honest, hindi ako comfortable mag-advise on timing or doses ng supplements, lalo na kung prescribed yan ng doctor mo, kasi bawat situation talaga ay different. Please check directly with your OB or pharmacist kung paano exactly ang 3x daily schedule, para sigurado ka na tama. They'll tell you kung kelangan with food, or morning/evening, or what, mas safe na marinig from them directly!