PAANO MAPA OPEN CERVIX

37 weeks, still no sign of labor huhu😢 gusto kona manganak para dina lumaki ng lumaki si baby sa tummy ko, nag eexercise na ko, akyat baba sa hagdan tas umiinom din pineapple juice. Ano paba pwede gawin bukod sa mga yan?? #1stimemom #advicepls

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Mommy, I know you're tired na and excited to meet your baby, pero please check with your OB first about what's safe for you specifically, especially kapag may concerns about cervix or labor. Hindi lahat ng methods ay okay for everyone, and you need proper medical guidance para sa inyo both. Once your doctor gives you the go-ahead, marami kaming kaibigan na nag-try ng natural ways like what you're doing na, walking, pineapple, light exercises, pero talaga, kailangan mo ng personalized advice from your doctor para sa 37 weeks mo. Stay safe, mama!

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