Normal lang po bang makaramdam ng kaba pag malapit ng manganak? May nerbyos po kaseako

Oo, normal na normal yan, bes! Lahat ng kaibigan ko na nag-deliver ay nag-share ng same feeling, ang kaba at nervousness ay parte talaga ng journey mo towards labor, lalo na pag malapit na. It's totally okay na nag-aalala ka, pero importante ring i-manage mo ang anxiety para mas peaceful ang last weeks mo before delivery. I suggest talking din with your OB about what you're feeling, kasi pwede niya i-guide ka on relaxation techniques or meditation na tumutulong sa maraming moms dito, a few of us swore by breathing exercises at prenatal yoga, plus sleep as much as you can habang kaya mo pa! You're almost there na, mama, breathe, and remember na ang body mo ay designed para dito.