Kelan maganda mag start mag exercise?

Okay mama, at 35 weeks 3 days ka na, so definitely check with your OB muna bago mag-start ng exercise dahil it really depends sa pregnancy mo, kung smooth lang or may concerns ka na, how active ka na before, ganyan. Generally pwede pa mag-light walking or prenatal yoga if cleared ng doctor mo, but honestly this is something na kailangan talaga ng go-signal from your gynecologist kasi siya lang makikita ang full picture ng pregnancy mo. Better safe than sorry nalang!