Ubo at sipon

Aw, mahirap yan talaga lalo na heavily preggy ka na, mamshie! Definitely better to check with your OB muna kasi may restrictions sa meds during pregnancy, but a few of us tried honey, warm water gargles, and staying hydrated, safe lang at tumutulong talaga sa ubo. Maraming mums din swear by steam inhalation para sa sipon, pero really, let your doctor approve muna bago uminom ng kahit ano, para safe sa baby mo.