Injury sa hips
Hi! 32 weeks preggy, may time na hirap ako maglakad dahil sumsakit yung hips ko. Not sure kung part ito ng preganancy or dahil sa injury ko 5 yrs ago. May pwede pa din po kaya mag normal delivery pag ganito? Thank hoi po sa sasagot!
Hay, totoo yan, hip pain in pregnancy is super common, pero dahil may old injury ka, mas okay talaga magcheck with your OB para sure kung ano exactly ang problema at kung kaya mo pa rin mag normal delivery, kasi need nilang assess kung gaano kagrave at kailangan mo ng specific exercises or positioning. Ako din nag-struggle with pelvic pain near the end, and honestly physio exercises + prenatal massage talaga ang nakatulong, pero iba-iba talaga per person especially if may history of injury. Don't worry too much, maraming successful normal deliveries pa rin kahit may hip issues, pero kailangan ng proper guidance from your doc para safe both sa iyo at sa baby.
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