2mos preggy ano pwede kainin para mawala acid ko kasi sa tuwing kumakain ako sinusuka ko lang

Hay, morning sickness is real talaga, kaya mo yan! Try eating small, frequent meals instead of big ones, at mga bland foods like crackers, toast, or rice; some preggy moms swear by ginger tea or sucking on lemon candy din. But since sobrang dami ng suka mo palagi, better check with your OB kasi baka kailangan ka ng anti-nausea meds na safe for pregnancy, especially pag hindi ka nakakain ng enough nutrients for baby. Maraming moms rin ang nahanap relief sa vitamin B6 supplements, tanungin mo lang doc kung okay para sa iyo. Hang in there, usually tumitigil na yan by 3rd month!