ano po dapat gawin kapag sinisikmura or sobrang sakit ng likod.. nsa 2months npo ako mommy.

Aw mama, back pain sa early pregnancy is so common, a few of us felt it din around that time kaya you're not alone! Pero since 2 months ka pa lang, mas maganda talaga checkup mo with your OB para ma-rule out kung ano exactly ang cause, especially if ang sakit ay sobrang intense or may ibang symptoms. In the meantime, try resting properly, avoid heavy lifting, at mag-invest ng matibay na pillow para sa back support, one of my mum friends swears by sleeping on her side with a pillow between her knees. Pero talagang importante ang checkup mo para safe ka at baby mo talaga, mama!