28 weeks pregnant.. normal po ba laging naninigas ang titan at nangangalay na masakit ang likod? Ty

Ay, normal yan sa 28 weeks, mama! That's Braxton Hicks contractions (yung practice ones), at honestly, a few of us experienced that a lot during third trimester, ang bigat ng baby makes your back ache talaga, lalo na if you're on your feet a lot. Try pampering yourself with warm compress sa likod, wear a pregnancy support belt, at rest whenever you can. But since you're already worried, best to mention it sa OB mo during your next check-up so you're peace of mind, okay? Congrats sa pregnancy!