susah tido and sakit belakang

Ahhh sabar ya, 24 weeks memang susah! A few of my mum friends pun complain sama, baby tendang, sakit belakang, kaki cramp semua datang sekali malam kan, memang tak leh tido properly. Try sleeping on your left side dengan pillow between your knees and one under the bump, helps a bit with the back pain and baby's kicking terasa sikit less intense lah; also try warm compress or short walks after dinner to ease the cramps. Panda eyes mmg standard 3rd trimester life haha, tapi if the back pain is getting worse, better check with your doc just to be sure everything okay with baby positioning and all. Hang in there, it gets better once baby comes out!