Santol/Cotton Fruit for Pregnant

Safe naman ang santol, sis! A few of us pregnant moms actually ate it all throughout, it's refreshing, low in calories, and may even help with constipation na common sa pregnancy, which is a bonus haha. Just make sure it's clean and fresh, and don't overeat because too much of anything isn't great either, pero honestly santol is one of the safer fruits to enjoy guilt-free. Enjoy mo lang, and congrats sa 23 weeks!