panic attack

Hay mama, please go to your OB or ER na agad if you're still feeling off, mga symptoms na yan like difficulty breathing at back pain need proper checking, especially at 20 weeks pa lang. Hindi kami dapat mag-self-diagnose kung heartburn lang or something else, pero alam ko ang takot mo. A few of my mum friends din nag-experience ng panic episodes during pregnancy, and nabigyan sila ng proper care from their doctors, kaya important talaga ang check-up. Once your OB clears you, they can suggest safe ways to manage na okay for baby, okay din for you. Go na, don't wait. Better safe than sorry, di ba? Praying for you both.