Pwedi na po ba mag take ng calcuim kahit 4months preggy po?

Uy, congratulations sa pregnancy mo! Pero tungkol sa calcium supplements talaga, kailangan mo talaga ng go-ahead from your OB, every pregnancy is different, at iba-iba ang needs depende sa situation mo. Best to ask during your next check-up, okay? A few of us mums nag-start ng vitamins on our doctor's advice lang, kaya definitely worth confirming. Take care, mama!