Hi mga Mi. Sino hirap matulog dito lalo sa gabi? 10weeks pregnant

Uy, ganyan talaga sa first trimester, lalo na ng gabi! Para sa akin, side sleeping lang talaga ang nakatulong, subukan mo ng left side para better ang blood flow, at maraming pillows para sa support (one between legs, one for belly). A few of my mum friends swear by pregnancy pillows din, sobrang game-changer nila, pero kahit regular pillows okay lang honestly. Siguro ring check mo with your OB kung may anxiety or discomfort na underlying kasi sometimes they can suggest something safe, but mostly ito normal lang 'no ang insomnia at gabi, welcome to motherhood na haha!