Normal lang ba na makaramdam ng hyper acidity at bloated na tiyan while on 1st trimester pa lng?

Oo girl, super normal yan! A few of us moms experienced the same thing sa first trimester, yung hormones talaga, lalo na ang progesterone, nakakaabang ng digestion mo kaya bloated at acidic ka pa lang early on. The good news is usually bumibilis ito after the first trimester, pero if it's really bothering you, mas safe na i-check mo with your OB para ma-confirm kung pregnancy-related lang talaga or if you need something specific to take. Marami ring moms na nakahanap ng relief sa smaller, frequent meals and avoiding too acidic or oily foods, pero palaging better na tuklasin yan together with your doctor para sure. Hugs, first trimester struggles talaga!