Ask ko lang po pwede po kaya ang fresh milk sa buntis? At anong brand po?

Oo naman, pwede ang fresh milk during pregnancy, sobrang importante pa yan para sa calcium at nutrients ng baby! But honestly, mas safe ang pasteurized milk para walang risk ng harmful bacteria, kaya yung regular brands na available sa grocery like Magnolia, Alaska, or Produce Farm ang okay na okay (lahat pasteurized na yan). A few of us moms prefer the ultra-high temperature (UHT) brands din since mas long-lasting, pero if gusto mo talaga ng fresh, just make sure it's from trusted sources and stored properly, then check with your OB just to be sure kung oki lang specifically for you. Congrats sa first baby!