Pananakit ng kamay

Uy, carpal tunnel syndrome yan most likely, super common sa pregnancy kasi ng swelling and hormones, lalo na kapag active ka sa household tasks! Try mo mag-wear ng wrist brace, especially at night, para hindi mo ma-strain habang natutulog, and take breaks from gripping things; some mommies din nag-swear sa warm compress and gentle stretching, pero honestly kailangan mo talaga i-check with your OB para ma-confirm at ma-advise ka ng safe pain management habang pregnant. Wala kang magagawang masama by asking, at baka need mo ng occupational therapy referral din if it gets worse. Kaya mo yan!