PINGGANG SAKIT SANGAT!

Alamak, 17 weeks and back pain is SO real, a few of my mum friends complained gila-gila during second trimester! Your growing belly pulling forward kan, plus hormones loosening ligaments, so pinggang kena support lebih. Try sleeping with a pillow between your knees and under the bump, or invest in a maternity pillow (game changer!), and maybe don't lie flat on your back. But seriously, if it's sangat sakit sampai tak boleh tidur, better check with your doctor just to make sure everything okay, okay?