hi mga mommies. na experience niyo rin po ba na palaging sumasakit yung balakang niyo? what to do po

Aw, ganyan talaga sa early pregnancy, mama! I remember at 13 weeks din ako sobrang sakit ng balakang ko, a few of us in our mum group experienced the same, parang pulled muscle feeling lagi, kaya normal lang yan because ng hormones and shifting weight na, pero since it's persistent, best to mention it sa OB mo during your next checkup para ma-rule out if kailangan ng specific stretches or adjustments na recommended para sa iyo. In the meantime, rest when you can and try not to lift heavy stuff muna, okay?