Sino po dito kapareho ko po ng case, may pcos pero buntis po. Ano pong dapat at di dapat gawin?

Congratulations sa buntis mo! Honestly, PCOS and pregnancy is tricky kaya super important talaga na close ka with your OB, they need to monitor you closely kasi ang PCOS can affect pregnancy sa insulin levels at risk ng gestational diabetes, so regular check-ups and blood tests are a must. A few of my mum friends with PCOS were pregnant din, and what helped them is staying consistent with healthy eating (lots of protein and fiber, less sugar), light exercise kung okay ng doctor, and taking prenatal vitamins religiously. Stress management din important, and honestly, connect with other moms with PCOS online o in person kaya hindi ka alone sa journey, knowing others went through it successfully talaga nakakatulong mentally. The good news is maraming successful PCOS pregnancies na, kaya stay positive and trust your doctor!