Hi all, It is great to join this community! I would love to hear your thoughts on this and how I should manage it. 1) I have quite a few mummy friends who direct latch their baby and do not pump at all unless they are about to go back to work. However, my massage lady told me that even though I direct latch, I should still pump at least 3 times a day to clear the excess milk to prevent block ducts. I do have quite a lot of milk but by pumping, won't that just increase the supply as well? But if I don't pump, I do get lumps and block ducts. 2) And my baby tends to drink only 1 side in the middle of the night and I will feel engorge on the other side. Should I pump? Thank you in advance for your kind sharing! *my baby boy is 7 weeks young

Hi lovely wendy from award winning breastfeeding and lactation and pregnancy brand www.mammasmilkbar.com -It's important to note that dosages for supplements can vary based on individual needs, health conditions, and the specific product you're using. In the case of lecithin, it is often recommended to help prevent recurrent blocked ducts in breastfeeding mothers but be sure to use Sunflower and not Soy as Soy lecithin can have some effect on your hormones. For specific advice on the dosage of Shaklee brand lecithin, it's crucial to consult with a healthcare professional or a lactation consultant who can provide personalized guidance based on your health and breastfeeding situation. They can take into account factors such as your overall health, medical history, and any other medications or supplements you may be taking. Alternatively, we offer a protein powder in our range that is 100% natural and blended with sunflower lecithin (a natural source) to help the milk slip through yo